Practice Lessons Booking Page
Practice lessons are for those who have already completed the workshop and want to continue exercising regularly.
We practise the Aviva exercises together in a relaxed online session that helps you stay consistent and refine the movements.
Many people find that practising together makes it much easier to keep the routine.
Workshop → Practice Lessons → Independent Practice
• Online workshop
• Small groups (max. 5 persons)
• Duration: 60 minutes
Booking Calendar
Regular practice helps you get the most benefit from the exercises.
Not sure yet?
Book a Call or just drop a message.
No expectations — just a conversation.
In a small one-person practice like mine, hearing your questions is always helpful.