Why me

"I cannot recommend Agnes's Aviva lessons enough for anyone wanting to support their health and try something new. Her teenage Aviva lessons have not only helped me get out of bed after long days but have helped with managing menstrual cramps. Agnes's lessons are fun and educational — a must try."

“I would also like to take this opportunity to thank you for your flexibility and patience. You are a very thorough instructor, and you corrected my movements in a way that always felt encouraging.

I’m so glad I found you. Even online, it was clear that you are very precise and well prepared, while also being approachable and humorous.

I hope many more people will discover this wonderful method through you.

Thank you”

"I started the exercises, among other measures, to do everything I could to maximise my IVF success in my early 40s. The only cycle in which I had no eggs developing during stimulation was the one when I didn't do the exercises."

"After attending the workshop and one practice class, my period reappeared after several months. I was amazed. In my opinion every woman should learn this method."

"After 6 years, we are going to have a baby again. I can't put into words how grateful I am. I'm certain that Aviva also helped make this wonderful and fast result possible. If only I had known earlier — I definitely wouldn't have waited two years to start."